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Archive for the Tag 'breastfeeding'

Babywearing supports breastfeeding

Happy World Breastfeeding Week! It’s celebrated internationally from 1 to 7 August 2010. Unlike breastfeeding, which is something normally done by the mother, babywearing can be done by anyone - breastfeeding or not. But one of the many cool things about carrying a baby in a traditional-style sling or carrier is that it can make breastfeeding easier.

You can use your sling or carrier to support baby for hands-free breastfeeding. We’ve blogged here in the past about how best to breastfeed in a long wrap, mei tai, and in a ring sling.  As a retail shop owner, I’ve helped many mums of newborns with getting baby in the right position to breastfeed hands-free, and some of them have come back later to tell me how it helped their posture (reducing back pain from leaning over while breastfeeding) or made it easier to chase a toddler while feeding the baby.

Another benefit of babywearing is that all the skin contact helps get the hormones working properly. Skin contact prompts oxytocin, which prompts milk in the breast to flow, which prompts prolactin to make more milk. A beautiful supply-and-demand cycle.

My second baby also benefited from babywearing to support breastfeeding when being worn by a child-care worker. She was an extreme bottle refuser who would rather starve to death than take liquid from any form of cup or bottle til she was about nine months old. So when she was five months old and I returned to work, I drove from work to the childcare centre to feed her in my lunch break. Sometimes she would be hungry before I arrived, but there was nothing they could do to feed her until I got there. Enter babywearing! Many times I would arrive to feed my baby, expecting to find her distressed and starving, only to see that she was chilled out and happy in the sling that I had left with her carer (a twenty-something rugby-fan bloke). In an ideal world, she wouldn’t have had to wait. But in this imperfect world we live in, keeping her calm made it much easier for her carer to attend to the other babies in the room, and made it easier for me to get her attached for a proper feed when I arrived. Ever tried to get a cranky baby to latch on properly? Not easy! A calm baby is much easier to feed, in my experience.

There have also been times when breastfeeding was a real struggle for me. Being able to carry my babies and keep them close helped soothe the emotional upset for both of us, making it easier for me to stay positive and keep trying. Without that positive influence, the confidence that I am a capable parent, I might have found it easier to just give up on other aspects of parenting that were difficult.

So thankyou babywearing, for making it easier for to breastfeed my babies.

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Babywearing in Hospital: Update

I posted a few weeks ago about our short trip to hospital this month and thought you could all use an update. Firstly, the procedure went well and our results were what we were hoping for. Baby girl is on a specific diet and all her symptoms are clearing up. Turns out, babywearing wasn’t the cure for her insanely high needs, but it did help! (OK, so she’s still very intense, but she’s much better now :))

 

We had some positive and negative experiences at the hospital while babywearing and this information is probably useful, so here’s our experience: I decided to take a short wrap and a pair of slingrings with me for our day trip. I’m very proficient with short wraps, but I do like to breastfeed hands free in a ring sling, so I thought this would cover me well for back, front, hip and breastfeeding carries.

 

Actually, instead of my streamlined approach, I wish I’d gone a little overboard and brought another carrier. Since A. needed to go under a general anaesthetic for her procedure, she was fasting for an extended period. A fasting baby smooshed up against lactating breasts isn’t conducive to calm behaviour! My intention here was to ruck (under bum or tie in front), but unfortunately, this isn’t the best back carry for a vigorously protesting child (read: tantrum). Short wraps do have some pretty wiggle-proof options like the strap carry and the short cross carry, however the former isn’t great for snuggling and sleeping, while the latter isn’t so quick to tie on a resistant child. What I really wanted was a wrap long enough to SHBC (or a mei tai!). In the end, I had to make do with front and hip carries to avoid a babywearing accident in a back carry and that wasn’t conducive to settling her quickly.

 

I also found that my no-sew ring sling idea wasn’t the best option under the circumstances. I spent a great deal of time popping my wearee in and out and these kinds of ring slings have a tendency to twist easily. They’re fine once you’ve got them settled, but take longer than a standard ring sling.

 

Once I got it settled, I found a ring sling (albeit a no-sew variety) was great for settling a child coming out of her anaesthetic. Wrapped up by the nursing staff like a baby burrito, she was popped into a cradle carry and the requisite monitor was easily accomodated. She slept off the drugs, woke up and demanded milk. After that, she woke up some more and demanded food. From that point, it was obvious she was back to her old self in record time. :)

 

Although babywearing was ultimately a very positive part of our hospital experience (and well regarded by the staff), I would do things differently next time. I’d accept from the outset that some carriers do different things better than others and that, even though we were only in hospital for a very short time, it wouldn’t have killed me to have another carrier on the day. Or two. Three at the outside ;)

 

Have you worn your child in hospital? What was your experience? Leave a comment and let us know!

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When Illness Strikes

A sudden (serious) illness hit us a few weeks ago and there were several things I was really glad I’d had the forethought (for once!) to have at home, so I’m sharing. It was a very high fever, sudden in onset and it turned my go-getting three year old into an almost unresponsive zombie until we managed to get the fever down. Once it did go down, however, he went back to his usual rambunctious self quickly enough!

 

These are the items I was really glad to have on hand:

  • A reliable thermometer. In my experience as a parent, the “Mum thermometer” (skin to skin contact of some kind) has been invaluable, however there are times when you want to know exactly what’s going on with the numbers. Some people find the digital thermometers more accurate, others prefer the quicker (sometimes less accurate) infra-red ear thermometers. There’s no right choice, just whichever works best for your family.
  • Suitable pain and fever relief. The choices vary for each family, but I was glad I had something on hand to give him once the fever spiked. Our particular choice from the pharmacopia proved to be extremely effective.
  • Rehydrating fluids. When we were kids, flat lemonade was what we had when sick. That said, there’s a lot of sugar in it and it’s not particularly effective at rehydrating a sick child. Some people prefer a commercial preparation and this was my particular choice. I have some prepared as iceblocks- a child who is too sick to drink may just suck on an iceblock! This had the double effect of helping to bring the fever down. Other people prefer something home made, but when a child is sick and dehydrated, getting fluids into them anyway you can is the best plan.
  • A GP I trust. It was a weekend and if we needed medical attention, it would have been a trip to the emergency room, however, we have a GP I trust explicitly. She’s far more mainstream than I am, but she tells it how she sees it and she tells me WHY she sees it that way. It took us a long time to find one as good as her, and if I can help it, we’re going to be frequent fliers at her office for a long, long time to come.
  • Breasts. He’s three, he doesn’t breastfeed much any more. But when he was practically unresponsive except to cry miserably, it was nice to have a way to comfort him. And to know that there was at least one way to get some fluids into him. That just so happened to carry antibodies to the very bug he was fighting. Extended breastfeeding has been a difficult enterprise at times. I’ve often wished weaning would arrive YESTERDAY. On this day, I was really glad it hadn’t.
  • A sling. Obviously. My three year old opted for couch snuggles, but I was ready just in case I could squeeze some in with the wrap. See Georgie’s post on why babywearing seems to ease a sick child’s discomfort.

The pain relief was effective, the fever went down. By the time his Grandfather walked in the door bearing lunch, he was perked up enough to jump into his arms and then scoff down a large plateful. I was worried for a while there, though, and I’m glad I had these things on hand.

 

What’s in your medicine chest? What do you keep on hand for sick kids? Are yours sling-kids when sick or do they prefer to snuggle in arms on the couch? Leave a comment and let us know!

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Babywearing post C-Section

 Birth doesn’t always go to plan. Sometimes it does go to plan and that plan involves a caesar. This can present its own babywearing challenges and Rae, who’s been there twice, lets us in on her strategies for babywearing after major surgery. 

 

“I’ll be back in a minute…” so said my husband, as he popped his brand new baby, all of one hour old, into our nice, clean ring sling. It was new and crispy. I was exhausted and sore, and, well , very high on the drugs from the c-section. Those first days in hospital are truly amazing - the desire to keep our babies close is so overwhelming.

 

But how, post C section?

 

In those first days after the birth, the best place for Mum and baby is in bed, snuggled up skin to skin, getting to know each other. On our way out of the hospital, I finally got a chance to use that ring sling:

 

 

 

 

For the first six weeks or so at home, I remember being just SO sore, as my body slowly healed. The best sling for this period is just a simple ring sling. There are several ring slings commonly sold through baby stores, but they are all too structured for my taste - too much padding- they severely limit the comfort possible for Mum and baby. They are designed for a very loose cradle carry, which will sit just above the stitches - way too low for comfort!

 

A simple, unstructured ring sling can be worn initially in a cradle hold and also in a tummy to tummy hold. Both positions keep the baby well away from the incision site, and allow the Mum to sit down and rest in a chair whilst snuggling the baby - a definite plus in that hectic time of adjustment! Instructions are available to make your own, perhaps from a sarong or some fabric from Spotlight - a wonderful thing to do prior to the birth of your first baby!

 

Once the scar had started to heal, it was time to get some exercise… and the next sling we found really helpful was a simple mei tai. A soft structured carrier would be equally as good for this stage, as would a wrap - they each have their advantages. I have and love each of these styles of carrier:

 

  • A mei tai is easy on and easy off, placing the straps comfortably for a front carry post c-section is very easy, a great help with muscles that are easily tired out.
  • A wrap can be worn in Front Cross Carry, which was incredibly easy and supportive of those weak tummy muscles!
  • Finally, a soft structured carrier is simply wonderful - there are some really comfortable ones out there. These two shouldered carriers are characterised by a lovely fit through the waist straps, and the baby being placed close to Mum’s tummy with very supportive, comfortable shoulder straps. The more structured waist, with some padding, can be a nice help to remind you to pull the tummy muscles in.

 

When our second baby arrived three months ago, after another c-section, I took out that ring sling and got to wear it all over again! Only this time, I was running around after a busy toddler all too soon..

 

This time, I really found a wrap worn in a Front Cross Carry was invaluable. It was so handy to be able to pop the baby in and out of the wrap for feeding, whilst being able to spend some time with my daughter.

 

 

This particular wrap carry is very fast and easy to learn, and provides lovely back support for those weak muscles! I also left it on all day long - so we could drive to the park or shops, then pop the baby back in, get the toddler out of the car - and enjoy some time together. Here we are at about 3 months post c-section.

 

 

Thanks to Rae for her insight into babywearing post-caesar. Have you had a caesar? Did you babywear afterwards? What worked for you? What didn’t? Leave a comment and let us know!

 

 

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Kandy

Welcome to the Carnival of Breastfeeding! Our theme this month is “Personal Stories” and my story of traveling to one of my favourite places, nursling and wearee in tow, is below. If you’ve arrived here for the first time, you might want to check out our series on breastfeeding hands free. If you’re a regular, make sure you check out the other carnival participants below.


He stirs beneath the mosquito net. He edges closer, still half asleep. I know it must be close to four since the monks are chanting in the grey pre-dawn and the valley is silent but for their hum. He breaks the stillness, demanding my sleepy attention. I roll closer and feed him. He drifts off to sleep and I am left listening to the Buddhist cannon chanted across the valley.

 

An hour and a half later, the Imam chants the call to prayer and his voice sounds across the town. The Buddhists have finished their praying before the Muslims have begun and my little one has felt the passage of time too. He edges closer, pressing himself into me. As the sun is dawning, I feed him again, listening to the Imam’s prayer, piercing and clear as the day brightens.

 

By the time the church bells begin to toll, I am out of patience with my nursling. His father has taken him away and I luxuriate in my loneliness beneath the mosquito net listening to the bells ring out from just down the hill.

 

After the Christians have finished, a new hymn begins. Staccato and impatient, a language all of its own, the car horns signal the beginning of a new phase in this valley’s daily round of devotions: commercial enterprise and the accompanying traffic chaos has begun.

 

This is Kandy, Sri Lanka. There is no other place like it.

 

 

 

These sounds are a morning ritual in Kandy, an  ancient city tucked into a valley in the mountains of central Sri Lanka. Those frequent night-time and early morning feeds were our personal experience of that cultural ritual.

 

My son is Sri Lankan by descent, though Australian by birth, and in the New Year holiday of 2007-2008, we traveled back to the place of his father’s birth to introduce him to his extended family and his second home.

 

 

Travelling in a foreign country with a small child can be a challenge at best. Travelling in a poverty-stricken foreign country can add a new dimension to that challenge. We were lucky enough to take our son at a stage in his life when he was still worn and breastfeeding regularly. All too regularly at night, alas, which is one of the reasons I’m so very familiar with the sounds of Kandy in the early morning!

 

 

Breastfeeding helped us negotiate the intricacies of travel in several ways. Firstly, we never had to worry about clean drinking water for him. He drank water when it was safe, but if it wasn’t convenient to find it at any given point, there was a ready-made drink on hand. As a toddler, he ate solid food and was very familiar with the local cuisine, but there were inevitably some changes and differences. Breastfeeding allowed us to make up any nutritional gap. Breastfeeding also provided an important part of our routine that helped him cope with the changes that traveling entails.

 

Breastfeeding was a way for me to connect with the other mothers in the family. We were vastly different people from vastly different places, but our children were all fed in the same way. In a country where extended nursing is the norm and poverty is rife, it’s obvious that breastfeeding provides an important protection for infants and small children. There was a respect for the process that we shared on both sides of the cultural divide, but at the same time it was just a normal part of mothering.

 

 

The other major part of our traveling experience was babywearing. I remember tucking him up into a wrap one tropical night in Negombo and feeding him to sleep as our relatives chatted about us. The mosquitoes were ravenous that evening (and dengue fever was rife), but the wrap mercifully protected most of him from their attention, acted as a light blanket in the tropical weather and screened him from outside distractions as he drifted off to sleep in an unfamiliar place.

 

 
From his vantage point on our backs, our son was able to experience the full richness of Sri Lanka for himself. Whether it was getting Kozy with the elephants, attending temple for the first time with his father or walking the beaches at sunset, our son experienced all of it.

 

Like breastfeeding, babywearing was certainly useful from a practical standpoint. Negotiating multiple airports with a toddler who’s not just out of his time zone, but totally out of patience is much easier when you’re not juggling a pram. At our destination, however, babywearing was essential.

 

As a traveling rule of thumb, any street that’s just as likely to have elephants in the traffic stream as motorbikes is probably not a place where toddlers should roam freely and prams run easily. Another important piece of information for travellers: elephants do not follow road rules. Because when you’re driving an elephant down the main (one way) street of a major city against the traffic, it’s up to the rest of the city to get out of your way.

 

We are returning to Sri Lanka again this year with our son and our younger child. Another nursling, another wearee. More elephants to avoid and monkeys to fend off. Poverty to attempt to explain, thousands of years of history to observe. There are more memories to be made, more experiences to share. I’m quite certain I’ll be breastfeeding and babywearing on this trip, once again. I don’t know if I’ll be doing those things in tandem, but the unknown is one of the wonderful parts of traveling.

 

 

 

Other Carnival of Breastfeeding participants who are sharing their stories today:

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Breastfeeding Hands Free

As you’ve probably noticed, we’re running a series on breastfeeding hands free. This is a “bookmark” post with links to all of our hands free topics and will be updated as we add to the series.

 

Breastfeeding hands free, instructions by carrier:

Have you got the skills and time to do a breastfeeding hands free post? Have we not covered your favourite carrier yet? Are you a size larger or smaller than average? Do you or your nursling have special circumstances that need to be taken into account? We’d love to feature your know-how on the blog. Please drop us a line in the comments section!

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