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Archive for the Tag 'hands free'

Babywearing post C-Section

 Birth doesn’t always go to plan. Sometimes it does go to plan and that plan involves a caesar. This can present its own babywearing challenges and Rae, who’s been there twice, lets us in on her strategies for babywearing after major surgery. 

 

“I’ll be back in a minute…” so said my husband, as he popped his brand new baby, all of one hour old, into our nice, clean ring sling. It was new and crispy. I was exhausted and sore, and, well , very high on the drugs from the c-section. Those first days in hospital are truly amazing - the desire to keep our babies close is so overwhelming.

 

But how, post C section?

 

In those first days after the birth, the best place for Mum and baby is in bed, snuggled up skin to skin, getting to know each other. On our way out of the hospital, I finally got a chance to use that ring sling:

 

 

 

 

For the first six weeks or so at home, I remember being just SO sore, as my body slowly healed. The best sling for this period is just a simple ring sling. There are several ring slings commonly sold through baby stores, but they are all too structured for my taste - too much padding- they severely limit the comfort possible for Mum and baby. They are designed for a very loose cradle carry, which will sit just above the stitches - way too low for comfort!

 

A simple, unstructured ring sling can be worn initially in a cradle hold and also in a tummy to tummy hold. Both positions keep the baby well away from the incision site, and allow the Mum to sit down and rest in a chair whilst snuggling the baby - a definite plus in that hectic time of adjustment! Instructions are available to make your own, perhaps from a sarong or some fabric from Spotlight - a wonderful thing to do prior to the birth of your first baby!

 

Once the scar had started to heal, it was time to get some exercise… and the next sling we found really helpful was a simple mei tai. A soft structured carrier would be equally as good for this stage, as would a wrap - they each have their advantages. I have and love each of these styles of carrier:

 

  • A mei tai is easy on and easy off, placing the straps comfortably for a front carry post c-section is very easy, a great help with muscles that are easily tired out.
  • A wrap can be worn in Front Cross Carry, which was incredibly easy and supportive of those weak tummy muscles!
  • Finally, a soft structured carrier is simply wonderful - there are some really comfortable ones out there. These two shouldered carriers are characterised by a lovely fit through the waist straps, and the baby being placed close to Mum’s tummy with very supportive, comfortable shoulder straps. The more structured waist, with some padding, can be a nice help to remind you to pull the tummy muscles in.

 

When our second baby arrived three months ago, after another c-section, I took out that ring sling and got to wear it all over again! Only this time, I was running around after a busy toddler all too soon..

 

This time, I really found a wrap worn in a Front Cross Carry was invaluable. It was so handy to be able to pop the baby in and out of the wrap for feeding, whilst being able to spend some time with my daughter.

 

 

This particular wrap carry is very fast and easy to learn, and provides lovely back support for those weak muscles! I also left it on all day long - so we could drive to the park or shops, then pop the baby back in, get the toddler out of the car - and enjoy some time together. Here we are at about 3 months post c-section.

 

 

Thanks to Rae for her insight into babywearing post-caesar. Have you had a caesar? Did you babywear afterwards? What worked for you? What didn’t? Leave a comment and let us know!

 

 

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On Display

Parenting in Public Ain’t For Wimps.

From the minute we have left the “safety” of closed doors, we are a walking, talking, mobile piece of artwork. We’re visible. The choices we make are on display. And if you choose to do something which is atypical in your community, you lose your anonymity. Like a goth at a Laura Ashley appreciation meeting, you stand out. I think. I’ve never been to a Laura Ashley appreciation meeting.

 

For us, we left the hospital with our two babies in a sling. A gorgeous sling. Orange, red, blue, green – nothing quiet about it. We got stopped every 5 metres between the door to the Special Care Nursery and the elevator. In the elevator, we were trapped with “twin tourists”. Then we got gawked at and stopped every 5 metres from the elevator to the exit. It seemed like 30 minutes before we were safely - and privately - in the car.

 

Parenting in public is difficult. Your decisions are sort of on display, and baby wearing is really obvious. No matter how neutral your wrap, sling, MT or other carrier is, it seems to glow neon when you’re out and about. Parents who wear their babies in public are brave. They are saying “I’ve thought about this; I’ve consciously decided to parent this way and even though you look at me and talk as I walk past, I am going to do what I believe is right by these kids.”

 

Taking your newborn out in public seems to have a magnetic effect – people seem compellingly drawn to you and your wee one. Wearing them somehow increases the magnetism, and wearing two children must be akin to the force of a neodymium magnet! It has taken about 7 months of wearing the babies in public for me to feel a sense of acceptance about the attention. In a way, I say “bring it on!” – because my children will only have this time once. My conscience tells me it’s important that babies be worn close to my heart. My conscience tells me not to distance my children from myself; to keep them near to me physically and emotionally. I don’t think it’s the easiest way to parent – and there are times when I really tire of having child after child all over me – but I believe it is right.

 

If you’re going to make it through with your sensibilities intact, you’re going to need support. It’s wonderful if you can get that support from your friends and family, but there’s every chance they won’t understand immediately. Please know you’re welcome to join the forums at BCD; we’d love to help support you on your parenting journey.

 

Do you find babywearing makes you conspicuous? Is it a positive or negative experience for you? Leave a comment and let us know!

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Kandy

Welcome to the Carnival of Breastfeeding! Our theme this month is “Personal Stories” and my story of traveling to one of my favourite places, nursling and wearee in tow, is below. If you’ve arrived here for the first time, you might want to check out our series on breastfeeding hands free. If you’re a regular, make sure you check out the other carnival participants below.


He stirs beneath the mosquito net. He edges closer, still half asleep. I know it must be close to four since the monks are chanting in the grey pre-dawn and the valley is silent but for their hum. He breaks the stillness, demanding my sleepy attention. I roll closer and feed him. He drifts off to sleep and I am left listening to the Buddhist cannon chanted across the valley.

 

An hour and a half later, the Imam chants the call to prayer and his voice sounds across the town. The Buddhists have finished their praying before the Muslims have begun and my little one has felt the passage of time too. He edges closer, pressing himself into me. As the sun is dawning, I feed him again, listening to the Imam’s prayer, piercing and clear as the day brightens.

 

By the time the church bells begin to toll, I am out of patience with my nursling. His father has taken him away and I luxuriate in my loneliness beneath the mosquito net listening to the bells ring out from just down the hill.

 

After the Christians have finished, a new hymn begins. Staccato and impatient, a language all of its own, the car horns signal the beginning of a new phase in this valley’s daily round of devotions: commercial enterprise and the accompanying traffic chaos has begun.

 

This is Kandy, Sri Lanka. There is no other place like it.

 

 

 

These sounds are a morning ritual in Kandy, an  ancient city tucked into a valley in the mountains of central Sri Lanka. Those frequent night-time and early morning feeds were our personal experience of that cultural ritual.

 

My son is Sri Lankan by descent, though Australian by birth, and in the New Year holiday of 2007-2008, we traveled back to the place of his father’s birth to introduce him to his extended family and his second home.

 

 

Travelling in a foreign country with a small child can be a challenge at best. Travelling in a poverty-stricken foreign country can add a new dimension to that challenge. We were lucky enough to take our son at a stage in his life when he was still worn and breastfeeding regularly. All too regularly at night, alas, which is one of the reasons I’m so very familiar with the sounds of Kandy in the early morning!

 

 

Breastfeeding helped us negotiate the intricacies of travel in several ways. Firstly, we never had to worry about clean drinking water for him. He drank water when it was safe, but if it wasn’t convenient to find it at any given point, there was a ready-made drink on hand. As a toddler, he ate solid food and was very familiar with the local cuisine, but there were inevitably some changes and differences. Breastfeeding allowed us to make up any nutritional gap. Breastfeeding also provided an important part of our routine that helped him cope with the changes that traveling entails.

 

Breastfeeding was a way for me to connect with the other mothers in the family. We were vastly different people from vastly different places, but our children were all fed in the same way. In a country where extended nursing is the norm and poverty is rife, it’s obvious that breastfeeding provides an important protection for infants and small children. There was a respect for the process that we shared on both sides of the cultural divide, but at the same time it was just a normal part of mothering.

 

 

The other major part of our traveling experience was babywearing. I remember tucking him up into a wrap one tropical night in Negombo and feeding him to sleep as our relatives chatted about us. The mosquitoes were ravenous that evening (and dengue fever was rife), but the wrap mercifully protected most of him from their attention, acted as a light blanket in the tropical weather and screened him from outside distractions as he drifted off to sleep in an unfamiliar place.

 

 
From his vantage point on our backs, our son was able to experience the full richness of Sri Lanka for himself. Whether it was getting Kozy with the elephants, attending temple for the first time with his father or walking the beaches at sunset, our son experienced all of it.

 

Like breastfeeding, babywearing was certainly useful from a practical standpoint. Negotiating multiple airports with a toddler who’s not just out of his time zone, but totally out of patience is much easier when you’re not juggling a pram. At our destination, however, babywearing was essential.

 

As a traveling rule of thumb, any street that’s just as likely to have elephants in the traffic stream as motorbikes is probably not a place where toddlers should roam freely and prams run easily. Another important piece of information for travellers: elephants do not follow road rules. Because when you’re driving an elephant down the main (one way) street of a major city against the traffic, it’s up to the rest of the city to get out of your way.

 

We are returning to Sri Lanka again this year with our son and our younger child. Another nursling, another wearee. More elephants to avoid and monkeys to fend off. Poverty to attempt to explain, thousands of years of history to observe. There are more memories to be made, more experiences to share. I’m quite certain I’ll be breastfeeding and babywearing on this trip, once again. I don’t know if I’ll be doing those things in tandem, but the unknown is one of the wonderful parts of traveling.

 

 

 

Other Carnival of Breastfeeding participants who are sharing their stories today:

18 responses so far

Breastfeeding Hands Free

As you’ve probably noticed, we’re running a series on breastfeeding hands free. This is a “bookmark” post with links to all of our hands free topics and will be updated as we add to the series.

 

Breastfeeding hands free, instructions by carrier:

Have you got the skills and time to do a breastfeeding hands free post? Have we not covered your favourite carrier yet? Are you a size larger or smaller than average? Do you or your nursling have special circumstances that need to be taken into account? We’d love to feature your know-how on the blog. Please drop us a line in the comments section!

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Breastfeeding in a Long Wrap: Part One

As part of our “How to Breastfeed Hands free series” which started here, this post discusses breastfeeding in a long wrap. Specifically, we’ll discuss breastfeeding upright in a Front Wrap Cross Carry. If you’re not familiar with the carry, instructions can be found here. Another carry with a similar technique is the Front Cross Carry which is slightly cooler. Instructions for this carry are here.

 

Breastfeeding upright in this carry involves the same technique as breastfeeding in a mei tai which Sarah explained last week.

  • Place baby in the carry, untie and bounce down to the correct level (mouth at nipple height or a little higher) and retie.
  • Latch the baby (if you are larger breasted, it may be easier not to undo your bra, but to remove the breast from over the top of it for extra support, see the mei tai post for more detail).
  • Once baby is latched, you can use the crosses of the wrap to offer head support or privacy as desired.
  • That done, go about your business! (Thanks to Lara for some great spur-of-the-moment photography.)

 

 

It’s obvious that this method of breastfeeding works best for a child with some head control. It’s also possible to nurse newborns (and other sized kids) using this carry in a cradle position, however that’s the subject of its own post in the future. The upright nature of this method is great for babies with reflux who don’t do well being breastfed in a cradle position. See this post for more details on babywearing with reflux.

 

 

Do you breastfeed in public? Do you prefer to do it in a carrier? Why? Leave a comment and let us know!

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Breastfeeding in a Mei Tai

As part of our “How to Breastfeed Handsfree series” which started here, Sarah takes us through breastfeeding handsfree in a mei tai.

 

I find Mei Tais the easiest carrier to breastfeed in, as they require very little adjustment from a normal carrying position.

 

All you need to do is untie the shoulder straps and lower the baby down a little until her mouth is almost level with your breast.  It’s OK if she’s slightly too high - she can lean down to reach the breast and I find this better than having her dangling too low in the carrier.

 

Retie the straps either under her bottom or around her back, but keep them loose until you have her latched on.

 

To latch the baby on, I usually reach through the side of the carrier and lift my breast to her.  Instead of unhooking my bra flap, I lift my breast out of the top of the bra, so that the bra helps to keep it elevated and steady if I’m walking.

breastfeeding in a MT 

Once the baby’s latched on, tie the shoulder straps tighter.  I usually tie behind the baby’s back to keep her body pulled in close, which keeps her weight steady and comfortable for me, even with her lower and looser than in a normal carry.

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